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You'll be surprised how journaling can...
  • reduce stress, anxiety, and other challenging emotions
  • release your unhealed pain
  • decrease the psychosomatic side-effects of your negative thoughts
  • ​increase your positive self-talk 
  • ​increase emotional and social self-awareness
  • ​become self-therapy and therapeutic

If you have the therapeutic expertise to do so

Allow me to teach you how!

Where should I send your eBook?
$
5.00
Immediate PDF Download
    What's In It For You?
    Quick and Easy, Step-by-Step Roadmap
    30+ Journal Topics
    Additional Tips via Video Training
    Get the eBook
    $
    5.00
    Immediate PDF Download
      RAchel Harper, M.A.
      Journaling is one of those easy endeavors that turns out to have its own difficulties.

      It is my duty to help women break the bondage of unhealed trauma and pain by turning simple tools into self-therapy and radical self-care.

      Everyone can journal, but only those willing to have a new lease on life will take the steps to turn their notebooks into a guided tool for their healing.

      Allow me to teach you how!
      CEO 
      Woman Reset Behavioral Health and Wellness Center
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